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Ah, the revered yoga girl. You’ve seen her out sipping chai tea, sporting her booty-hugging Lululemons with her messy post-yoga hair. She appears light and breezy with an air of sensuality. Even [...]

I haven’t always been the confident and self loving person I am today. Once upon a time, I was much more fit, extremely obsessed with my body and put too much energy and emphasis on my [...]

“Hook Up Crazies” aka Oxytocin Crazies Ladies, ever wonder why you feel so into a guy and crazy about him after hooking up…regardless if he’s great or not?! Men, ever wonder why [...]