Yoga is loved and practiced by millions who are looking to keep their bodies healthy and mind peaceful. This ancient practice and philosophy have been around for centuries helping us gain self- realization, achieve enlightenment, and live happy, tranquil lives.

Did you know that yoga can not only improve your strength and flexibility but can take your sex life to a whole new level of satisfaction?

That’s right; Yoga can actually improve your sex life! All those warrior and down dog poses help you be physically capable of having fun and satisfying sex. It can also help you be present during sex, open up to and enjoy the sensation, and experience emotional connectivity.

In this episode, I’ll share the seven secret ways yoga improves your sex life. I also included some of my favorite products for you in the links section below.


Check out my Sacral Vitality class on

Use the code jsmith at checkout and save 20% off your purchase.

Eye of Love Pheromone Perfume

She Comes First: The Thinking Man’s Guide to Pleasuring a Woman 

Jessica’s Hot Bedroom Tracks Spotify Playlist

Recommended Posts