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Love it or loathe it, Valentines Day is upon us. For single people, this holiday can be scarier than Halloween with its frightening reminder that they’re not with someone special. They may take [...]

Sometimes lessons appear in the strangest of places….like the Super Bowl. Weeks before the big game, I wasn’t thinking about the battle on the field between the Colts and Saints. I was thinking [...]

❤️”You Must be in Love, You’re Beaming!”❤️ While leading a transformational retreat in Costa Rica a few years ago a young woman from New Zealand was [...]

🐝Dating Tip: Men’s Bumble Don’ts🐝 Gentleman, here are some tips to help with your online dating success! 1. Don’t make your first photo dorky, a group photo, or [...]

💔Heartbreak Recovery❤️   I hear stories of heartbreak all the time. Story after story of poor timing, incompatibility and, of course, betrayal. All saying, “I’ve been hurt [...]

Too often I see women chasing after men when really they should be walking away and moving onto someone who will invest in them. The chasing frequently starts after they’ve slept together when [...]

That’s right, ladies, having good sex is in your hands! Not only do you choose who you have sex with you also choose how good it is! In concert with sizzling chemistry you have the ability to [...]

Butterflies in your stomach, nonstop thinking of them, checking your phone to see if they texted, recalling everything they said and did on your last date….You know that feeling when you’re into [...]

Ah, the revered yoga girl. You’ve seen her out sipping chai tea, sporting her booty-hugging Lululemons with her messy post-yoga hair. She appears light and breezy with an air of sensuality. Even [...]

I haven’t always been the confident and self loving person I am today. Once upon a time, I was much more fit, extremely obsessed with my body and put too much energy and emphasis on my [...]