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❤️”You Must be in Love, You’re Beaming!”❤️ While leading a transformational retreat in Costa Rica a few years ago a young woman from New Zealand was [...]

🐝Dating Tip: Men’s Bumble Don’ts🐝 Gentleman, here are some tips to help with your online dating success! 1. Don’t make your first photo dorky, a group photo, or [...]

💔Heartbreak Recovery❤️   I hear stories of heartbreak all the time. Story after story of poor timing, incompatibility and, of course, betrayal. All saying, “I’ve been hurt [...]

Too often I see women chasing after men when really they should be walking away and moving onto someone who will invest in them. The chasing frequently starts after they’ve slept together when [...]

That’s right, ladies, having good sex is in your hands! Not only do you choose who you have sex with you also choose how good it is! In concert with sizzling chemistry you have the ability to [...]

Butterflies in your stomach, nonstop thinking of them, checking your phone to see if they texted, recalling everything they said and did on your last date….You know that feeling when you’re into [...]

Ah, the revered yoga girl. You’ve seen her out sipping chai tea, sporting her booty-hugging Lululemons with her messy post-yoga hair. She appears light and breezy with an air of sensuality. Even [...]

I haven’t always been the confident and self loving person I am today. Once upon a time, I was much more fit, extremely obsessed with my body and put too much energy and emphasis on my [...]

“Hook Up Crazies” aka Oxytocin Crazies Ladies, ever wonder why you feel so into a guy and crazy about him after hooking up…regardless if he’s great or not?! Men, ever wonder why [...]

I fell in love with Jamaica three years ago when I first stepped off the plane and heard the locals say, “Welcome home”. I know they say that to everyone but those words spoke to my heart.❤️ The [...]