How I Found Myself at the Super Bowl
Sometimes lessons appear in the strangest of places….like the Super Bowl. Weeks before the big game, I wasn’t thinking about the battle on the field between the Colts and Saints. I was thinking [...]
“You Must be in Love, You’re Beaming!”
❤️”You Must be in Love, You’re Beaming!”❤️ While leading a transformational retreat in Costa Rica a few years ago a young woman from New Zealand was [...]
Men: 7 Things You should Know When Dating A Yoga Girl
Ahhh, the revered yoga girl. You’ve seen her out sipping chai, sporting her booty hugging Lululemons with her messy post yoga hair. She appears light and breezy with an air of sensuality. Even [...]
Here’s How Yoga Can Improve Your Sex Life
Yoga has been around for centuries and was created to keep the body healthy so people could sit in meditation to gain self-realization and achieve enlightenment. As a yoga teacher for the past 13 [...]